by Interstride
For many student-athletes around the world, studying in the US offers a unique combination of intercollegiate athletics, world-class academics, and scholarship opportunities. With professional-level facilities, globally recognized programs like the NCAA, NAIA, and NJCAA, and exposure to international networks, the US remains a top destination for aspiring athletes. Currently, there are over 30,000 international student-athletes competing in the US — the majority within NCAA programs.
Whether you’re a swimmer in Spain, a soccer player in Nigeria, or a tennis standout in Japan, this guide breaks down how to navigate the college admissions process as an international student-athlete.
Admissions pathways: apply or get recruited
There are two main pathways to attend a US college as an international student-athlete:
- Regular admissions: You apply as a standard applicant. Your athletic experience may be seen as an extracurricular strength, but usually does not directly impact admissions or result in athletic scholarships.
- Athletic recruitment: Coaches actively recruit athletes for their teams. This is the primary pathway for students seeking to compete at a high level and potentially receive athletic scholarships. Coaches typically begin recruiting athletes one to two years ahead of application deadlines.
How to get recruited
Starting early and proactive outreach is key. International student-athletes can contact coaches directly, typically by email, introducing themselves, sharing athletic and academic profiles, and including highlight videos or stats.
Many also use recruiting platforms like NCSA (Next College Student Athlete) to build profiles, upload videos, and communicate with coaches.
What coaches look for:
- Competitive experience (regional or national level)
- Dedication and consistency in training
- Coachability and strong work ethic
- Strong academic performance
- High-quality highlight videos and statistics
Interstride tip!
Coaches may assess athletes differently depending on the sport, association, and country. For example, the NCAA has different eligibility requirements for students from different countries.
Understanding athletic associations and divisions
In the US, student-athletes compete under different athletic associations and divisions, commonly referred to as your level of play. This determines eligibility requirements, competition level, and scholarship opportunities.
| Association | Divisions | What it means for international students |
| NCAA | Division I, II, III | Most competitive and structured; strict eligibility standards; many international athletes; Division I and II offer athletic scholarships; Division III does not offer athletic scholarships but may offer academic aid. |
| NAIA | No divisions | Smaller colleges; more flexibility; offers athletic scholarships; often more accessible for international athletes. |
| NJCAA | Division I, II, III | Two-year colleges; pathway to transfer to four-year programs; athletic scholarships available at Division I and II levels. |
Eligibility requirements for international student-athletes
Eligibility standards help ensure all student-athletes meet academic and athletic qualifications to compete. While specific criteria vary by association and division, most international student-athletes should be prepared to submit:
- Completion of secondary education (or equivalent)
- Minimum GPA in core academic subjects (varies by association and division)
- Certified academic records with official translations
- Standardized test scores (SAT, ACT, TOEFL/IELTS), depending on the institution
- Proof of amateur status (not having played professionally or received payment)
Each athletic association manages its own eligibility center where international students submit their academic and athletic information for evaluation. Many also provide country-specific guidelines to help students understand how international credentials are reviewed:
- NCAA Eligibility Center + NCAA Country-Specific Guidelines
- NAIA Eligibility Center
- NJCAA Eligibility Center
Review these requirements carefully to ensure you stay on track throughout the recruitment and admissions process.
Interstride tip!
International student-athletes are eligible for athletic scholarships at many US colleges, but scholarship amounts and availability depend on the school, sport, and division. Not all programs offer full scholarships, so it’s important to research specific schools and speak directly with coaches.
Application process and timeline
The application process for international student-athletes involves both academic and athletic components. Most athletes begin as early as 10th grade to give themselves time to research schools, connect with coaches, and meet eligibility requirements.
General timeline for international student-athletes:
- 10th–11th grade: Research schools and programs, build your highlight video, and begin contacting coaches
- 11th–12th grade: Register with eligibility centers, take standardized tests, and maintain regular communication with coaches
- 12th grade: Apply to universities and finalize recruitment and scholarship offers
Keep in mind that coaches often build recruiting classes well before official university application deadlines. Many athletes secure roster spots or scholarship offers long before final applications are submitted.
Opportunities and challenges to keep in mind
Life as a student-athlete can be both rewarding and demanding. International student-athletes must balance academics, training, competition, and adapting to a new cultural environment.
Some programs may limit flexibility in course selection or study abroad options, so managing your time and stress is especially important. The good news is that many universities offer extensive support systems, including academic advising, tutoring, career services, and counseling tailored to student-athletes.
Turn your dream of being a student-athlete into reality
If you’re considering the US for both academics and athletics, preparation is key. Start early, do your research, and connect with coaches and programs that align with your goals. Build a strong athletic resume, stay focused academically, and commit to the process.
Being an international student-athlete is more than just a pathway to college — it’s an opportunity to experience new cultures, develop leadership skills, and unlock lifelong opportunities on and off the field.
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